fitting and testing
fast is for everyone
comfort is fast | smooth is fast | fast is Fun
TO ENSURE THE BEST EXPERIENCE ALL FITTING AND TESTING CAN ONLY BE DONE IN OUR MANAYUNK LOCATION.
with more than 20 years combined experience, matt and brady offer bike fitting options for every type of rider. we us THE MOST ADVANCED TECHNOLOGY
AVAILABLE FOR IMPROVING COMFORT, REDUCING INJURIES,
AND INCREASING PERFORMANCE ON THE BIKE.
UNSURE OF WHAT FIT SERVICE YOU NEED. SCROLL BELOW CALENDAR TO LEARN MORE.
Email: bikefits@cadencecycling.com with questions.
MAnayunk fits & testing
Fit Services
bike fit options
Essential Fit: Best for touch points; cleat alignment, saddle selection and position, handlebar reach adjustments
Essential Tri Fit: Got a bike with aerobars? We add extra time to make the best adjustments possible.
Retul Fit: Dynamic measurements using motion capture software. Pre-Fit assessment to fit the bike to you; not the other way around. LEARN MORE
Custom Frame Fit: Same process as our Retul fit but with a Muve Fit Bike to adjust to any geometry needed. Report will include size recommendations. Schedule a Retul Fit for this service as well. MANAYUNK ONLY
testing Services
testing options
Lactate Threshold: Our original lab test. Blood samples are taken from the athletes finger every three minutes until threshold has been crossed. This is a very repeatable test and easy to do on the road or in the lab.
Vo2 Max: Using a metabolic cart to measure gas exchange. This test involves a 10 minute warm up followed by a ramp style test, increasing work load every two minutes until failure. It can be done on a treadmill or bring your bike in!
LT/Vo2 Max: The best way to determine your current fitness is to do an all-in-one test. By using out metabolic cart to measure the o2 and co2 expiration while also testing blood lactate values we get the most data possible.
Resting Metabolic Rate (RMR): Whether your goal is to lose, gain, or maintain your weight, knowing the amount of energy you use at rest will help you better understand the amount of energy you need from food.